A spoonful of sweetener
Inside Health
Are Sweeteners a Good Thing or a Bad Thing?
There is no risk of cancer for any of these sweetners, based on all the common evidence. Are they a good thing or a bad thing? They're better than sugar. Ultimately, i will try and reduce your intake of them in your diet. But i think we have to be practical as well. That they're hidden in so many foods. How easy is it to avoid it then? It's actually really tricky.
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