This week, we're joined by Thomas Rozdzynski from RŌL Academy! In this episode, Thomas discusses how students’ Jiu-Jitsu goals evolve over time, the importance of coach–student communication, and balancing fun with measurable progress for long-term success.
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Train with Thomas at RŌL Academy in Orland Park:
https://www.rolacademy.com/
Mental models discussed in this episode:
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