Optimize Results By Understanding Your Hormone Circadian Rhythm W/ Kashif Khan - S1E25
The DNA Talks Podcast
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Is Your Testostron Peaking During the Day?
For men, we have more of what we call a menstral cycle. Your testostron peaks twice during the day. This is why working out in the morning is extremly beneficial to men because you have that testasron to lean on. Some men hold on to it during the day and some convert it into estrogen or dh t of testastro metablite. So depending what you do, you have this heavy pool of testason. And this is what leads to that morning when phenomena testostrom levels are high. O, this is the very unique, a so o circumstance that we found women in. For men, it's very different. You know, we have
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