Special Ep. 311: Answering Acne Questions and Busting Myths with Dr. Chris Tomassian, Powered by The INKEY List
Fat Mascara
00:00
The Connection Between Dairy Consumption and Acne
topical cystic acne is deep, painful red bumps that have no opening on them. One of the big hallmarks of it, they're super painful. There are things we've studied in the literature with acne that definitely worsen your risk to develop acne. dairy, especially skim milk, high glycemic index foods, so really high, highly sugar foods. And then like whey protein, those are three of the big ones.
Transcript
Play full episode
