“The absolute worst part of my life”: Living with PMDD
The Whisper Network
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Understanding PMDD: Challenges and Treatments
This chapter explores the categorization of Premenstrual Dysphoric Disorder (PMDD) as a mood disorder, emphasizing the complex emotional challenges faced by individuals. The discussion includes the potential effectiveness of cognitive behavioral therapy (CBT) and the development of a new program integrating CBT with dialectical behavioral therapy (DBT) skills. Additionally, the chapter highlights the urgent need for further research, awareness, and understanding of PMDD to improve treatment strategies and support.
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