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2min chapter
Jay Shetty
Happy Place
Codependency
I think codependency is when you feel like you can't function without the other person. And so there's a sense of inadequacy and discomfort that comes from not being around them all the time. So we need to sort of stop trying to fill those gaps, whether it is with your partner or in work. We have anxious attachment styles and the attachment styles beautifully explain the different ways we function.
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