#62 Fasting and Medicine with Professor Valter Longo
The Doctor's Kitchen Podcast
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The Effects of Autophagy on the Cells
Autophogy is essentially the cell clean up of cells that are are mutated or precancerous, or ae damaging in the case of autonew conditions. And so yes, shrinkno just within the cell, but also at the cell number level on end, and stand by, have the stem cells ready to go. So when the refeeding occurs, be ready to rebuild thetet building, essentially, that was taken down during the starvation period. You know, the vegetables are now giving them a very healthy a microbe population in the gat. It's part of this general or universal program of shrinking and self eating....
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