#1 - Molly Bloom: Finding peace after losing everything
Win-Win with Liv Boeree
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The Power of Meditation
Vipassana is a type of meditation that trains the mind to focus on its own breath. Over time it builds and trains this agency over where you place your focus, which when you think about it is so incredibly powerful. It gets you into the present moment and it also teaches you how to ignore some of this stuff.
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