4min chapter

Meditative Story cover image

Soledad O’Brien: Seeing the potential in others and ourselves

Meditative Story

CHAPTER

The Power of Observing

Soledad and her amazing mother show us how we can amplify the wonderful in those around us. The first step is noticing, noticing the strength. We're going to bring to mind someone we don't know very well but that you've noticed has really wonderful qualities. Let the memory of them brighten the mind; let them energize the body, inspiring a smile.

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