Andrew Schulz's Flagrant with Akaash Singh cover image

Neuroscientist on Foot Fetishes, Drugs, and NoFap (Dr. Huberman)

Andrew Schulz's Flagrant with Akaash Singh

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The Importance of Story

If you do want to get your partner pregnant, stay out of hot tubs and saunas in the 60 days preceding that. I'm a big fan of cold showers and ice baths and cold. They have great bonias here in New York. Put yourself into uncomfortable cold three or five days a week. It's not about the metabolism increase as much as it's the mental training of doing something that sucks. And Joe Rogan is a beautiful example of this is to take excellent care of your health.

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