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The Importance of Being Honest With Yourself
We have to continually consciously try to counteract our own bias by being really honest with ourselves. So we have to write these things down so we can't trick ourselves later and think, oh yeah, well, I knew that all along. We often need to reframe your message to highlight how things can get better, not necessarily what is the potential of getting worse. Once we know about another example, dealing with kids, it's probably better to promise them something good than threaten them with punishment.