The Anxiety Files, Vol. 1: Courage and Avoidance
Bewildered
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The Importance of Courage in Anxiety
"There comes a point when you get anxious enough about enough things that courage is your final. It's the last straw," she says. "My areas in my life where my tolerance will like shrink really fast, like I avoid one situation and I notice that my comfort zone is smaller." 'I treat the possibility of a long awkward silence with someone I don't know very well as though I would not survive it,' Lila adds.
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