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People can be our biggest tiggers. Opposing views and perspectives on issues that are dear to us feel dangerous. Symptoms flare when we repress our feelings to keep the peace. But the alternative—conflict—feels unsafe too. How do we walk that tightrope, honoring our need for authenticity and belonging? Differing ideas & opinions are everywhere — family, friends, online. We have two default options: Repress/avoid → peace outside, conflict inside → symptoms. Explode/confront → release inside, rupture outside → unsafe. The “tightrope”: How do we balance our need for both authenticity and belonging? Let's discuss it all! XO n.

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Producer: Lisa Eisenpresser

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SUPPORT:

🟠 Struggling with chronic pain? Check out my Freedom From Chronic Pain course ➡️ GET THE FIRST LESSON FREE: ⁠https://tinyurl.com/yuxczyba⁠

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🧠 Learn more about the brain science and clinical experiences in my book ➡️ MIND YOUR BODY: ⁠https://tinyurl.com/4fd6bvdc⁠

💛 Receive support, guidance, connection, and direct access to Nicole with ➡️ MEMBERSHIP: https://tinyurl.com/y7wadt8d

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THE CURE FOR CHRONIC PAIN

JOIN THE CONVERSATION ON INSTAGRAM 👉 https://tinyurl.com/93pwbp8v

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Podcast music by the beautiful and talented Danielle Furst: @musicfurst

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