Is High Blood Pressure a Sign of Heart Disease?

High blood pressure is a physiological response. It's your body responding to something, you know. And i think that, i define health as your body's ability to adapt to your environment. If it's adapting in a way that is increasing your blood pressure, this will happen when you exercise or when you have a stressful event. High process carbohydrates also give your body signals that we're in a stress state. That has been shown to increase sympathetic activity of your autonomic nervous system. We just want to change the environment so that we get a little bit a we can ease your body thinking that it needs to do.