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3 Triggers To Maximize Your Focus And Creativity - Steven Kotler
The Mindvalley Podcast
Flow Is the Most Fundamental Component of Those Terms
In sports and athletics, pretty much every gold medal or royald championship that's ever been won has a flow state at its heart. Flow is responsible for significant progress in the art, major break through science and technology. Two days a week in flow, you are a thousand % more productive than the competition. Inflow we experience what's known as transient hypo frontality. Transient meaning temporary hypo, h y p o. It's the opposite of hyper means to slow down, to shut down, to deactivate. We can no longer separate past from future; instead we're plunged into a state of deep nirvana. If you think about your fears, most of them
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