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24min chapter
Sam Watson: World’s Fastest Climber, Converting Strength to Power, Mindset Tips for Dealing with Pressure, and Olympics Preparation
The Struggle Climbing Show
Mastering Stress and Failure in High-level Climbing and Speed Climbing Records
Delving into stress management, mental game, and handling failure in high-level competitions, climbers share insights on managing stress effectively through strategies like journaling and meditation. The chapter also discusses the mindset needed to overcome failures in climbing, emphasizing the importance of a positive outlook and solution-oriented approach. Additionally, the conversation touches on breaking speed climbing records on big walls and strategies for achieving faster times post-Olympics.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode