11min chapter

Mind Pump: Raw Fitness Truth cover image

2177: How to Build a Non-Anxious Life With Dr. John Delony

Mind Pump: Raw Fitness Truth

CHAPTER

Attachment, Infant Bonding, and the Impact of Modern Society

They explore the concept of attachment in relation to parenting and discuss the potential shift away from prioritizing infant attachment in modern society. They also discuss connecting the dots between issues like anxiety and depression, highlighting the importance of exercise as a frontline treatment. Additionally, they address self-diagnosis and the purpose of the diagnostic manual.

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