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Reverse Skin Aging: Skin Care, Biomarkers, & Medspa Treatments With Rachel Varga

Myers Detox Podcast

CHAPTER

Skin Rejuvenation Insights

This chapter explores methods to rejuvenate skin and understand aging through biomarkers such as telomere length and glycan age scores. It highlights the importance of dietary choices, especially concerning high oxalate foods, and advocates for a balanced approach to skin care that incorporates lifestyle factors. The chapter also discusses the role of blood sugar management and detoxification in preserving skin health and resilience against aging.

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