
6 - How to Teach Mindfulness to Kids
Secular Buddhism
00:00
Train Your Kids to Become Aware of the Sensitive Fields
You want to try to refine their ability to sense what they're sensing. So in this case, really hear what you're hearing. And then, ah, touch. You can just sit down and samon, put something in your hands, close your eyes. I want you to feel it and tell me what it is. This can be something as obvious as a stuffed animal. A but again, what you doing is training them to become aware of the senses,. To become aware of awareness.
Transcript
Play full episode