Ep. 13: Take a Parachute & Jump
The Baggage Reclaim Sessions
00:00
How to Overcome a Breakup
The more we judge ourselves after a breakup, the longer that it's going to take. It can also be that part of what accentuates how long a breakup takes is if when we were in the relationship we overcompensated for the other person. The more that we avoid or the more that we judge, it's the worse that we feel - and this will affect our ability to move on.
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