The Human Upgrade: Biohacking for Longevity & Performance cover image

Self-Love Drives Your Choices and Upgrades Your Life – Kamal Ravikant with Dave Asprey : 838

The Human Upgrade: Biohacking for Longevity & Performance

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The Importance of Self-Love and Recommended Reading

This chapter highlights the importance of self-love and encourages listeners to explore the acclaimed book 'Love Yourself Like Your Life Depends on It'. The speaker stresses the necessity of self-acceptance over perfectionism and concludes with the reminder to seek professional advice for health issues.

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