Knowing who you TRULY are on the golf course – Garret Kramer

How you can learn to fully EXPRESS yourself 

Today on the Brain Booster we are joined by coach Garret Kramer 

We had a fascinating discussion around identity and who we truly are

How we often get drawn down blind alleys as a result of our attachment to a separate self or ego

Garret provided a refreshing if alternative view of what it is to be a golfer in the modern world and how we often FORGET our true identity

We discussed:

• The myths and misconceptions around the ‘mental game’
• Why a lot of psychology can be doomed to fail
• How we can actually play with a CLEAR HEAD
• Why trying to FIX your thinking can just create more problems than it solves
• How the desire to EXPRESS yourself can actually be grounded in a stable place in your mind
•  

Garret has a different way of looking at performance and the seeking of fulfilment

I am sure you will find his ideas challenge a lot of your current beliefs but you will nevertheless find them fascinating

Garret Kramer is the founder of Inner Sports. For over 25 years, he has provided consulting services for athletes, coaches, actors, and business leaders. And he has conducted workshops, day-long symposiums, and retreats for teams, organizations, universities, and schools. Credited with bringing the “Direct Path of Self-Exploration” to the high performance and sport communities, Garret is now sharing with global audiences his unique take on self-exploration and non-duality, as well as their implications for a more harmonious world.

Garret has been featured in the New York Times, the Wall Street Journal, Sports Illustrated, and Forbes; and he has appeared on ESPN, FOX, NPR, WFAN, NBC, and The Golf Channel. He is the author of two books, Stillpower: Excellence with Ease in Sports and Life, and The Path of No Resistance: Why Overcoming is Simpler than You Think. His third book is, Who. We. Are.: Silencing Ego, Returning to Source, Knowing Ourselves

To find out more about Garret go to www.garretkramer.com

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