Myers Detox Podcast cover image

Breakthrough for Pain, Immunity, & Stress - Braille to Rewire Your Brain in Minutes With Dr. Susan Clinton

Myers Detox Podcast

00:00

The Critical Importance of Balance and Stability in Aging

This chapter explores the critical need for balance and stability in older adults, highlighting the serious risks of falls and injuries such as hip fractures. The speakers emphasize that good balance not only improves longevity but also enriches the quality of physical activity and overall health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app