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#205(repost): Dr. John Schinnerer on Positive Psychology, Anger Management, Forgiveness, Positive Masculinity, and More

The Nishant Garg Show

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How Can I Be Happy?

The author of How Can I Be Happy? says happiness has four pillars. The first pillar is relationship to yourself, followed by relationships with others and a higher power. "I think it's one of the biggest goals we should have in this lifetime," he says.

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