AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How Do You Get Into Yoga?
Yoga is good for you and i want something that's good for me. So i started practising it, and that kind of led to meeting people and creating a friend an environment that was conducive to beginning to teach yoga. I think the best it's really hard to do things on your own. Invite someone to go with you and do that with a friend,. have that experience and show up to a physical studio. It's all free. Just watch and practise in your own rooma but for me, the easiest thing was having that external factor and pressure like showing up to a space or doing it with a friend.