THIS MOMENT MATTERS with Conni Biesalski cover image

How to Do Shadow Work + Why the Ego is Not the Enemy w/ Erick Godsey

THIS MOMENT MATTERS with Conni Biesalski

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The Shadow of Delelah

If I feel that the person in my life is trying to demand too much of my energy, if I'm weak and I'm not able to articulate my boundaries, I will withdraw. And I call that part of me Samson from the Bible. He was betrayed by Delilah. That part of me withdraws because it doesn't trust love. And that for me was a shadow that played out again and again and again until I was able to become aware of it. Now I can give him a name. When I feel him starting to act up, like energetically in my body, I can feel what it feels like when he starts rumbling. Then I'll go do the

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