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E135 - Owen O'Kane: Why self care is vital for high performance
The High Performance Podcast
Parenting
"I think it's just a parent's job to reassure and not to turn it into a big deal," he says. "Good parents and our good relationships, or anything, is just about ... holding the other person up." He adds that whatever we're carrying, emotional wounds don't serve as well in the physical body. 'Whatever goes on in our legs... i really believe that'
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