#140 Dr David Eccles - Deliberate Practice: What Is It and How Can I Use It?
The Sport Psych Show
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How Many Times Did You Think About Lunch?
I often challenge my students when they come to my classes, perhaps because i'm imn credibly dull an instructor. But i often challenge them to think about how often you come to class. And it is tough, because we may, if we break, we may have a 30 minutes session before they get a break. How ofoud you challenge yourself to think, either before or after, how focused was i for the whole time during that 30 minutes? In the paper, we even call this the lunch test. If you're thinking, you know, you can even count how many times did you think about lunch during that 30minute? You might feel better for it afterwards. When you
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