486 Robb Wolf
The WODcast Podcast
00:00
Dopamin Drip
i never really understood the narrow pathways or the way it worked. And, you know, i knew it had something to do with dopamin and saratona and all that, but i didn't. If we moderate the volume in the intensity, there's actually a little bit of consistency so that the dose looks kind disimilar across time. So exercise is interesting, and that you do the activity, then you get the dope, a mean, response. I think thati is better than, say, like, junk food, where you mainly get the dope. When it's in you, you actually feel like shid oards ainders, kind of a crash with appetite.
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