426: Using Melatonin To Reverse Ageing, Fight Disease, Boost Immunity, Rebalance Hormones, Enhance Fertility & More | Dr John Lieurance
The Melissa Ambrosini Show
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Is It Like Cats?
When you go slow, you're maximally activating all of the fibres in the muscle. You want a complete failure at about three minutes. So often my dog accompanies me to work. And we have this little mass got called lonni, who's an australian shepherd. She has these beautiful blue eyes and so sometimes i'll drop her off at her friend's house. Sometimes she'll go to the conick with me. I know, if we had a big enough garage, which is our husband's man cave, he would probably want a hot and cold plunge. But there's not enough space in there. He'd probably be willing to just leave the car outside on
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