19min chapter

Know Thyself cover image

E137 - Dr. Will Bulsiewicz: “Your Gut is Wiser Than Your Mind!” - Science of Intuition, Mood & Microbiome

Know Thyself

CHAPTER

The Gut-Brain Connection

This chapter explores the complex relationship between the gut and brain, emphasizing their communication through microbes, neurotransmitters, and the vagus nerve. It discusses how gut health influences emotions and cognitive functions, advocating for a deeper understanding of our bodily systems. Additionally, the chapter touches on unique aspects of the microbiome, ranging from pregnancy changes to the impact of personal relationships on microbial diversity.

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