Facing Fear, Awakening Your Fearless Heart

We'll be using the acanem rein as a tool in learning to face and transform our relationship with fear. The upside of facing fear is you discover a fearless heart. It means that you're resting in a heart space that's bigger than the fear, so it doesn't cause suffering. We will look at how we make the movement from the fearful, separate self to that heart space that has room for fear.