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6min chapter
Heir-raising: the boom in inheritance
Economist Podcasts
Chilling Benefits: Exploring Cold Therapy
This chapter investigates the growing popularity of cold therapy practices, including insights from Wim Hof, the Iceman, on their mental and physical health benefits. It examines scientific research on cold exposure, highlighting both supportive and skeptical findings regarding its impact on mood, inflammation, and immune function.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode