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Your Brain Voltage: Measure It, Raise It, Control It – Paul Sorbo : 619

The Human Upgrade: Biohacking for Longevity & Performance

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The Interconnection of Heart Health and Brain Performance

This chapter explores how cardiovascular health directly influences brain performance, presenting research that links improved heart health to enhanced cognitive abilities. It also discusses societal perceptions of heart disease and underscores the importance of awareness in promoting overall wellness.

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