The Keystone Habit

When you get very granular around what are your daily habits, and not just doing things subconsciously, but making it a point to be very mindful of what am i doing? Why am i doing it? What do i do every day that i don't even think about? And whates the outcome of these tiny choice choice slash habits. That's when you start to have a lot more control over the way things work for you. When you find a keystone habit, things start to fall into place.