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Ep 118 - Dr Steph Venn Watson | SHOCKING New Cause Of Insulin Resistance (Not Carbs)

The Primal Podcast

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Intro

This chapter explores the crucial role of C15, a saturated fatty acid linked to improved health outcomes and longevity. It examines the relationship between C15 levels and reduced risks of serious health conditions, while highlighting dietary sources and the impact of farming practices on C15 availability.

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