2min chapter

The Book Pile cover image

The Willpower Instinct, by Kelly McGonigal

The Book Pile

CHAPTER

The Importance of Meditation

Every time in a dream I check to see if I'm dreaming. Another reliable one for me is looking down at what I'm wearing and realizing I don't own any of these clothes. A few things are worse than waking up from an incredibly good dream. There was a time in college when I had a real bad, unreciprocated crush. You're like, yeah, this is just how my whole life has always been.

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