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How to Find Inner Calm and Happiness with Gretchen Rubin
The One You Feed
New Year's Resolutions
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Gretchen Reuben: I'm a huge fan of paradoxes and co-ins and teaching stories. She says we can feed that wolf by thinking about what would make us happier, healthier or more productive. Do you participate in any sort of New Year's rethinking? And if so, have you done that yet or that's yet to come this year? "As we move into 2023, I think that's the year we've lost our act"
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