The Intermittent Fasting Revolution by Dr Mark Matson

I wouldn't even argue with ta doctor or nutritionist at this point. I would just say, gosh, youd, i have some resources i'd like to share with you. In it, it reads like a medical journal. Has all the science in there, all reference. You don't need to argue about it, and you even need to try to convince em. That is not your job.

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