New Books in Psychology cover image

Lisa Feldman Barrett, "Seven and a Half Lessons about the Brain" (Mariner Books, 2020)

New Books in Psychology

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Having Control Over Your Emotional Life

Having control over your emotional life is not just putting the brakes on. You know, you want to yell at your boss, but it's ill-advised. Your brain will now have a larger repertoire that it can use automatically in the future. And so the, it's a favor that you're doing to your future self, for your future self.

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