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5min chapter
Holistic Help for Anxiety: The Nine Types of Anxiety, Practical Tools for Relief, and How to Uncover the Root Causes with Dr. Nicole Cain
Life with Marianna
Practical Anxiety Management Tools and Health Product Insights
This chapter explores practical strategies for managing anxiety, focusing on the use of fidget toys to distract the mind during stressful situations. Personal experiences with various products are shared, along with health product recommendations that offer additional benefits.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode