1-800-BJJ-HELP cover image

#155 Jake's Week in San Diego: PJ Barch's Gym, Dima and Owen's Seminar, Private with Andy Murasaki, and More

1-800-BJJ-HELP

00:00

Private with Andy Murasaki: Keymaster and K-Guard Concepts

Josh recounts a group private with Andy focusing on gi guard transitions to no-gi, keymaster positions, and guard retention.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app