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19min chapter
448. Alternative Walk of Fame | Brett Cooper
The Jordan B. Peterson Podcast
The Importance of Routine and Stability in People's Lives
This chapter explores the significance of routine and predictability in individuals' lives, discussing how habits and stability can greatly impact mental and emotional well-being. It emphasizes the necessity of stability for healthy development and functioning, touching on the importance of routines for both children and in maintaining strong relationships. The conversation also delves into the idea that anxiety is not solely internal but can be influenced by external uncertainties.
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