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Lessons from Adolescence: Phones and Mental Health

The Morning Brief

CHAPTER

Navigating Adolescent Mental Health in the Digital Age

This chapter examines the complex relationship between smartphone use, social media, and the mental health of adolescents. It discusses research findings on the effects of phone bans in schools and emphasizes the need for digital education to foster responsible usage. By highlighting the importance of collaboration between tech companies and policymakers, the chapter advocates for designing age-appropriate digital environments that prioritize youth well-being.

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