421: How To Deal With Grief & Heal From Heartbreak
The Melissa Ambrosini Show
00:00
Four Ways to Support Someone in the Grief Process
i want to talk about how you can support some one in the grieving process, because i know i've had friends who have lost family members or gone through a break up. The first thing you can do is reach out and be available to spend time with that person - but respect that they may need space. And then 13, number 13, i just wanted to talk about anniversaries. Have a little celebration of that person and do something. If they loved serfing, go serfing with your friends. If they liked painting, grab your friends and all paint together. Do something in celebration of thatperson. So that is how i have dealt with grief in the past. And i
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