Mark Bell's Power Project cover image

From Powerlifting to Pro Baseball: Eric Cressey on Building Elite Athletes

Mark Bell's Power Project

00:00

Mastering Movement: Athletic Training Insights

This chapter explores the intricacies of movement patterns and asymmetries in athletic training, highlighting how these factors influence performance and injury prevention. It also examines the dynamics of baseball pitching, the impact of technology on hitters, and the importance of diverse training methods for enhancing athletic capabilities. Additionally, the discussion includes unconventional training tools and the potential benefits of substances like methylene blue on endurance.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app