How to Generate Focus

In today's episode of the podcast, we hear from past workshop attendees about their challenges around generating focus. The first person says she has too much to do and gets stuck on where to go first. We can't distinguish what is a priority and what is maybe a more minor concern,. They're all taking up equal weight in your life; that weight becomes almost crushing. So when we have this issue of overwhelm, what I recommend you to do is to think about your priorities right now.