Improving your personality, with Olga Khazan
Very Serious with Josh Barro
00:00
How Effective Is That at Reducing Neuroticism?
neuroticism seems to be the aspect of personality that is sort of most traditional. It's a measure of anxiety and depression, which are very explicitly treated through those channels. How effective s is that? I mean, i'm not saying, like, don't take medication, just like, do these three simple tricks.
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