ADHD, Hyperfocus, and Flow State
Translating ADHD
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Hyperphocus
Shelley: Hyperpocus is avoiding the complex emotional processing there ye. She says it can manifest in so many different ways, whate it can be around a task or relationships. shelley: It's really fascinating to before you start to try to manage it, like shelley does now, is to really notice it showing up and how it shows up in your life.
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