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Episode #169: The Cellular Wellness Solution with Dr. Bill Rawls, MD

BetterHealthGuy Blogcasts

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What Are Your Top Autophagy Promoters?

The concept of autophagy, that's where we're talking about senescent cells or cellular senescent. Some people call them zombie cells as well. I'm wondering if you incorporate any polyphenols like phycatin or apigenin or suggests various types of fasting. What are some of your top autophagy promoters? Well, I think it's just basically cellular health maintenance.

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